Research on marijuana and sleep reveals a number of ways marijuana helps people sleep better. This post from World Health Support sheds light on five proven reasons why every adult should consume cannabis before bed. It’s common for people to use marijuana before bed time, whether out of habit or necessity. Now, research on marijuana and sleep helps explain why. Besides ... Continue Reading
insomnia
What Smoking Weed Before Bed Does to Your Sleep
Does smoking weed before bed lead to better sleep? Does it increase the risk of insomnia or help fight it? This post from Complex delves into what experts think weed does to the length and quality of your sleep. Nothing quells the demons of insomnia quite like a quick rip of indica, but what are the exact benefits of some pre-sleep smoking? Interestingly enough, as found in ... Continue Reading
STUDY: Anxiety – Cannabidiol in Humans—The Quest for Therapeutic Targets
ABSTRACT: Cannabidiol (CBD), a major phytocannabinoid constituent of cannabis, is attracting growing attention in medicine for its anxiolytic, antipsychotic, antiemetic and anti-inflammatory properties. However, up to this point, a comprehensive literature review of the effects of CBD in humans is lacking. The aim of the present systematic review is to examine the randomized ... Continue Reading